In recognition of National Mental Health Awareness Month , we’ve put together a growing list of hotlines specifically for older adults. ...

May is Mental Health Awareness Month — a time to spotlight the challenges older adults face and the changes we can make. As people age,...

This Saturday, April 26, the U.S. Drug Enforcement Administration (DEA) will launch its National Prescription Drug Take Back Day. The...

Tax season has just wrapped up for most of the country (with an extension in Southern California due to the wildfires). The IRS has...

Polyphenols are a group of molecules found in the body that act as powerful antioxidants. These compounds help protect the body by...

23andMe is (or was before filing for bankruptcy) a popular service that gives people insights into their ancestry and health using their...

About four in 10 seniors take five or more medications, a rate that has tripled in the past two decades. While two in 10 seniors take 10...

Simple chair exercises can help older adults build strength, maintain bone density, and improve balance. Below is a list of easy...

While AI may seem complex, there are some resources designed to help older adults understand and use these tools. This guide highlights some of the online AI classes available for older adults. Important Note: Avoid sharing personal information when using AI tools. Your data can be used to train their models. Always review their privacy policy and be cautious of what you upload and input in any tool. 1. AARP's Senior Planet Free AI Classes Senior Planet by AARP, offers free

The recent passing of Betsy Arakawa and Gene Hackman underscores the often-overlooked challenges that solo caregivers and dementia...

The first U.S. measles-related death in a decade was reported last week, raising concerns about the virus, especially given how...

This Woman’s History Month, we’re highlighting a truly remarkable woman whose impact didn’t slow down with age—Sister Madonna Buder. Giving Running A Shot Madonna Buder entered a convent at the age of 23, dedicating her life to service and faith. Her passion for running didn’t start until later in life, when a priest encouraged her to give it a try. Initially, she thought running didn’t make sense—it seemed pointless, especially since she was used to more interactive sports.

As we age, our bodies go through changes that affect how we process food and use energy. Understanding calorie needs can help older...

Born between 1965 and 1980, Generation X is now between the ages of 45 and 60. As they approach retirement, homebuilders and senior...

When people talk about dementia risk factors, they usually mention age, genetics, or lifestyle choices like diet and exercise. But...

Today is National Caregivers Day, a time to recognize and appreciate the millions of caregivers across the country who dedicate their...

With the release of the new iPhone 16, there’s plenty of excitement around Apple’s latest innovation. But if you’re a caregiver or...

February is Heart Month, a time to focus on heart health and the steps we can take to protect our hearts. One of the most impactful...

2026 UPDATE: We've added public figures who have openly shared real caregiving journeys. Many prominent Black figures have channeled their caregiving experiences into honoring their loved ones while also raising awareness and driving meaningful change. Their stories stand as powerful testaments to the unwavering strength of caregivers. Those who show up daily, often unrecognized, to support the ones they love. This Black History Month, we celebrate the extraordinary work o

The Flu can be a challenging for anyone, but it becomes especially concerning when caring for older adults. Most of us experience the flu...

CV Giving Day 2025 brings together the community for a powerful 24-hour giving event dedicated to supporting local nonprofits. On March...

Staying active is one of the most important ways to maintain health and mobility as we age. The Centers for Disease Control and...

Dysphagia is a condition that makes swallowing difficult. It can cause discomfort, coughing, or choking, and may feel like something is...

The California Department of Aging recently released a very informative webinar discussing the issue of wandering in individuals living...