Staying hydrated is important for everyone, but it is especially critical for older adults. Dehydration is a common cause of hospitalization among those 65 and over, and its symptoms can easily be mistaken for other medical conditions, medications, or the natural effects of aging. Several factors make older adults more vulnerable to dehydration: Their bodies contain less water than when they were younger Their sense of thirst naturally weakens over time Declining kidney funct

Falls are the leading cause of injury among adults aged 65 and older. One trigger is reaching for something out of arm's length. When we stretch upward for a high shelf, our center of gravity shifts. Our balance becomes unstable, especially if we are standing on our toes, leaning forward, or twisting at the waist. For older adults, whose balance and muscle strength may already be affected by age, this brief moment of overreaching can be all it takes to lose footing and fal

In a previous blog, we discussed how plate color and contrast may help make mealtimes easier for people living with a dementia. While there is no single “best” color, the main goal is visibility. Food should stand out clearly against the plate, and the plate should also stand out from the table or placemat. Bright, solid-colored plates with minimal patterns are best because busy designs may create visual confusion or make it harder to distinguish food. Strong contrast can hel

Opening jars and bottles can become difficult as we age age due to arthritis, reduced grip strength, hand pain, or other physical challenges. Fortunately, there are assistive kitchen products specifically designed to improve grip, increase leverage, and make opening stubborn lids easier. Below are some of the top-reviewed jar and bottle openers on Amazon that may help older adults and anyone experiencing limited hand strength maintain greater independence in the kitchen. Os

There is a quiet moment many caregivers recognize. You ask your loved one to get dressed. They pause. They look at the clothes. Nothing happens. You explain again. Still nothing. You feel the clock ticking. The day needs to start. Appointments are waiting. Breakfast is getting cold. It is easy to assume they are being difficult. But in most cases, something else is happening. Dementia affects how they function. Tasks that once required no thought now require a lot more p

One of the most common and emotionally challenging behaviors caregivers experience when supporting someone with Alzheimer’s disease or other forms of dementia is repetitive questioning. Hearing the same question again and again can be frustrating and exhausting. Understanding the cause behind it and knowing how to respond can make dementia care easier. Why Repetitive Questions Happen In most cases, it is a direct result of changes happening in the brain. As dementia progres

For many older adults and individuals with limited mobility, something as simple as putting on socks can become frustrating, uncomfortable, or even painful. Sock aid devices are designed to reduce bending, twisting, and straining. Many feature ergonomic handles, adjustable cords, non-slip grips, and flexible designs that make dressing easier and more comfortable. Here are some of the top-reviewed sock aid devices (https://amzn.to/3ROMjaE) on Amazon that can help make everyday

Valentine’s Day is often about exchanging cards, writing notes, sharing memories, and saying “I love you” out loud. Spouses reminisce about how they met. Children give handmade cards to parents or grandparents. There is comfort in in knowing that love is understood and returned. But for families affected by dementia, Valentine’s Day can feel a bit different. As dementia progresses, it affects memory, language, and the ability to process information. A loved one may struggle t

Last updated: Feb 9, 2026 According to censusreporter.org (Uses 2024 data from U.S. Census Bureau), 18% of Grand Terraces' population are aged 65 and over. Below is a list of local resources and services specifically available to older adults in Grand Terrace. For more general caregiving and older adult resources, please visit: General Resources Page Riverside County Resources Page Coachella Valley Resources Page You may also call 211 to be connected to a local specialist wh

Last updated: Feb 7, 2026 According to censusreporter.org (Uses 2024 data from U.S. Census Bureau), 10% of Fontana's population are aged 65 and over. Below is a list of local resources and services specifically available to older adults in Fontana. For more general caregiving and older adult resources, please visit: General Resources Page Riverside County Resources Page Coachella Valley Resources Page You may also call 211 to be connected to a local specialist who can help c

Last updated: Feb 6, 2026 According to censusreporter.org (Uses 2024 data from U.S. Census Bureau), 11% of Colton's population are aged 65 and over. Below is a list of local resources and services specifically available to older adults in Colton. For more general caregiving and older adult resources, please visit: General Resources Page Riverside County Resources Page Coachella Valley Resources Page You may also call 211 to be connected to a local specialist who can help con

Understanding incontinence can feel overwhelming for caregivers, especially because not all incontinence is caused by bladder problems. Knowing the different types can make it easier to respond with patience, practical solutions, and the right kind of support. One common type, especially for older adults 65 and older, is functional incontinence . Functional incontinence happens when an older adult has normal bladder function but cannot get to the bathroom in time. The issue

Last updated: Feb 5, 2026 According to censusreporter.org (Uses 2024 data from U.S. Census Bureau), 17% of Chino Hill's population are aged 65 and over. Below is a list of local resources and services specifically available to older adults in Chino Hills. For more general caregiving and older adult resources, please visit: General Resources Page Riverside County Resources Page Coachella Valley Resources Page You may also call 211 to be connected to a local specialist who can

Last updated: Feb 4, 2026 According to censusreporter.org (Uses 2024 data from U.S. Census Bureau), 13% of Chino's population are aged 65 and over. Below is a list of local resources and services specifically available to older adults in Chino. For more general caregiving and older adult resources, please visit: General Resources Page Riverside County Resources Page Coachella Valley Resources Page You may also call 211 to be connected to a local specialist who can help conne

Last updated: Feb 1, 2026 According to censusreporter.org (Uses 2024 data from U.S. Census Bureau), 12% of Barstow's population are aged 65 and over. Below is a list of local resources and services specifically available to older adults in Barstow For more general caregiving and older adult resources, please visit: General Resources Page Riverside County Resources Page Coachella Valley Resources Page You may also call 211 to be connected to a local specialist who can help co

Last updated: Jan 31, 2026 According to censusreporter.org (Uses 2024 data from U.S. Census Bureau), 22% of Apple Valley's population are aged 65 and over. Below is a list of local resources and services specifically available to older adults in Apple Valley For more general caregiving and older adult resources, please visit: General Resources Page Riverside County Resources Page Coachella Valley Resources Page You may also call 211 to be connected to a local specialist who

From the very beginning, Elder Love USA’s mission has been to make home care more accessible and affordable for older adults. As the need for caregiving and support services continues to grow, we believe compassionate and reliable home care should not feel out of reach, especially for many middle-class families whose income may be too high to qualify for government assistance but not high enough to comfortably afford traditional private home care services. Below are some fre

Senior Resources Jewish Family Service of the Desert (Senior Case Management) Phone: 760-325-4088 Address: 490 S. Farrell Dr. Suite C-208, Palm Springs, CA 92262 www.fsdesert.org Joslyn Center – Penny’s Pantry & Meals on Wheels Phone: 760-340-3220 Address: 73750 Catalina Way, Palm Desert, CA 92260 www.joslyncenter.org Riverside County Department of Social Services Phone: 760-391-4170 Address: 44199 Monroe St. Indio, CA 92201 www.rivcodpss.org Senior Advocates of the Desert Ph

Last updated: March 1, 2025 According to the U.S. Census Bureau's 2015–2019 American Community Survey, 27.4% of Banning's population was aged 65 and over, totaling approximately 8,526 individuals. More recent estimates from Neilsberg Research indicate that 28.53% of Banning's population falls into this age group, numbering around 8,753 seniors Local Resources Senior Service The City of Banning Parks and Recreation Department, Senior Services Division is responsible for the

Last updated: Jan 29, 2026 According to censusreporter.org (Uses 2024 data from U.S. Census Bureau), 8% of Adelanto's population are aged 65 and over. Below is a list of local resources and services specifically available to older adults in Adelanto. For more general caregiving and older adult resources, please visit: General Resources Page Riverside County Resources Page Coachella Valley Resources Page You may also call 211 to be connected to a local specialist who can help

Last updated: March 1, 2025 According to Neilsberg Research, 13.82% of Beaumont, CA are older adults (65 and older) numbering around 7,572 older adults Local Resources Senior Center / Riverside County Office Offers a host of enjoyable activities for Beaumont’s seniors. Among other things, it provides information and assistance for older adults, their families, and persons with disabilities. In addition, it provides volunteer activities for the area’s many senior citizens.

Last updated: May 19, 2026 According to the U.S. Census Bureau, 20.8% of Calimesa's population are aged 65 and over Local Resources Senior Center Various programs for older adults are held at The Norton Younglove Multipurpose Senior Center (908 Park Avenue, Calimesa, CA 92320). Older adults can participate in programs such as bingo, line dancing, quilting classes, exercise and fitness programs, grief support groups, social lunches, boutique shopping opportunities, and book-r

This list is provided as a helpful resource for High Desert residents. Senior Resources Reach Our Morongo Basin 29 Palms Office: 760-361-1410 Yucca Valley office: 760-369-8671 www.reachoutmb.org Twentynine Palms Senior Center Phone: 760-367-5780 Address: Adobe Rd, Twentynine Palms, CA 92277 Yucca Valley Senior Center Phone: 760-853-0208 Address: 57088 Twentynine Palms Hey, Yucca Valley, CA 92284 Joshua Tree Senior Center Phone: 760-366-2471 Address: 6171 Sunburst St, Joshua

These are essential tools and resources to help older adults and caregivers navigate the caregiving journey with confidence and ease. Locators & Databases Best Programs For Caregiving | Family Caregiver Alliance A free online database of proven dementia programs for family caregivers. https://bpc.caregiver.org/ Services By State Tool | Family Caregiver Alliance Helps family caregivers locate public, nonprofit, and private programs and services nearest their loved one—whe