Digital Know-How Helps Older Adults Stay Healthy and Connected

Digital literacy, or the ability to use digital tools like smartphones, computers, and the internet, is no longer just a bonus skill. It is quickly becoming a necessity for daily life, connection, and health. Recent programs and research show just how powerful learning digital skills can be for the well-being of older adults.

The Benefits Of Digital Literacy

A digital literacy program led by researchers at Berkeley Public Health found that teaching older adults how to use technology not only boosted their confidence but significantly reduced feelings of loneliness and isolation. For many older adults, being connected online allows them to stay in touch with loved ones, access health information, and participate in community activities even when they are physically separated. The program helped participants embrace technology instead of fearing it, which made a world of difference to their mental health and overall happiness. In addition, learning digital security basics protects them from scams and fraud, which is a major concern for older adults. California's Digital Inclusion Initiatives

California’s Department of Aging is has programs to promote digital inclusion making sure older adults have the tools, training, and support they need to thrive in a rapidly digitalizing society.

The Digital Connections Program funds home and community-based programs that provide digital devices, service plans, and training for seniors. You can connect through your local Area Agency on Aging (AAA), Community-Based Adult Services (CBAS), or other aging programs by calling 1-800-510-2020

The Access to Technology (ATT) Program distributes tablets, smartphones, internet hotspots, and offers training for older adults and people with disabilities through county administration.

Beyond devices and connectivity, CDA programs offer rich digital literacy resources. These include step-by-step guides to help seniors get started with devices like iPads and free training opportunities both online and in person. Family caregivers can also access materials to better assist loved ones without ever feeling overwhelmed by technology themselves. To learn more about these resources, visit the CDA website here.