Dementia can sometimes cause older adults to say or do things that may not fully align with present reality. A person may believe they need to leave for work despite being retired, or ask to speak with a loved one who passed away many years ago. Others may insist they need to “go home” even when they are already there. These behaviors are often linked to changes in memory, confusion, fear, unmet needs, or time-shifting, when a person believes they are living in an earlier ch

A 2025 report from the Sports & Fitness Industry Association also found that Pilates was the fastest-growing form of exercise in the United States, with participation increasing by roughly 40 percent since 2019. Part of Pilates’ growing visibility may also come from celebrities and influencers who regularly incorporate it into their fitness routines. What is Pilates? Pilates is a form of low-impact exercise that focuses on controlled movement, posture, flexibility, balance, a

Osteoporosis is often called a “silent” disease because bone loss typically occurs without noticeable symptoms in the early stages. Many people may not realize they have osteoporosis until they experience a fracture. However, there are still warning signs and risk factors that should not be ignored. One warning sign is loss of height. Beginning around age 40, many adults gradually lose some height as part of the natural aging process. But losing at least 1.5 inches (3.8 centi

A new animated film is shining a deeply personal light on Alzheimer’s disease, caregiving, and the emotional weight many families carry every day. Based on Sarah Leavitt’s 2010 graphic memoir Tangles: A Story About Alzheimer’s, My Mother and Me, the film follows Sarah, a young activist and illustrator living in 1990s San Francisco whose life suddenly changes when her mother is diagnosed with Alzheimer’s disease. Forced to leave behind her life in San Francisco, Sarah returns

Mobility challenges, frailty, joint pain, osteoporosis, balance problems, and age-related muscle loss can make something as routine as getting in and out of a vehicle much more difficult for older adults. Supportive car door handles, also called car canes or vehicle assist handles, are designed to provide additional leverage and stability during transfers in and out of a car. These portable devices typically fit securely into the vehicle’s door latch and create a sturdy handh

A social experiment called “Call A Boomer” is connecting two of the loneliest age groups: younger people and older adults.

A new research report from AARP highlights several gaps in how older adults navigate the online world, leaving them more vulnerable to fraud. While many older adults are taking important steps, such as using multi-factor authentication, there are still critical areas where protection falls short. One of the concerns they brought up is the use of the same password for multiple accounts. The research found that only about one-third of adults (35%) use a unique password for ever

A recent study published in the Journal of the American Geriatrics Society found that higher levels of optimism were associated with a lower risk of developing dementia. Researchers suggest this may be because people who are more optimistic tend to engage in behaviors that support brain health. These include staying physically active, maintaining social connections, managing stress, and participating in mentally stimulating activities. What This Means for Caregivers If your c

You've tried everything. You bought the resistance bands. You suggested the morning walks. You even signed them up for that senior fitness class down the street. And yet, the bands are still in the bag, the walks never happened, and the class was quietly abandoned after the second session. But what if the issue is not resistance? What if it's a poor personality fit? A study published in Frontiers in Psychology found that people enjoy exercise significantly more when their wor

Wrist Arthritis The wrist is made up of many small bones that work together to allow movement for everyday tasks like gripping, lifting, and turning objects. Healthy wrists have a smooth layer of cartilage that allows bones to move easily and without friction. With arthritis, this cartilage gradually wears down. As it breaks away, the bones begin to rub against each other, leading to pain and stiffness. The three most common types of arthritis that affect the wrist are osteo