Tax season has just wrapped up for most of the country (with an extension in Southern California due to the wildfires). The IRS has...

Polyphenols are a group of molecules found in the body that act as powerful antioxidants. These compounds help protect the body by...

23andMe is (or was before filing for bankruptcy) a popular service that gives people insights into their ancestry and health using their...

About four in 10 seniors take five or more medications, a rate that has tripled in the past two decades. While two in 10 seniors take 10...

Simple chair exercises can help older adults build strength, maintain bone density, and improve balance. Below is a list of easy...

While AI may seem complex, there are some resources designed to help older adults understand and use these tools. This guide highlights...

The recent passing of Betsy Arakawa and Gene Hackman underscores the often-overlooked challenges that solo caregivers and dementia...

The first U.S. measles-related death in a decade was reported last week, raising concerns about the virus, especially given how...

This Woman’s History Month, we’re highlighting a truly remarkable woman whose impact didn’t slow down with age—Sister Madonna Buder....

As we age, our bodies go through changes that affect how we process food and use energy. Understanding calorie needs can help older...