As we age, our bodies naturally begin to lose muscle mass—a process known as sarcopenia. Starting as early as age 30, we can lose as much...

Gut microbes don’t just live in your gut—they’re actively involved in your overall health. Trillions of microbes live in your body help...

The devastation caused by the recent wildfires in Los Angeles has been both heartbreaking and sobering. Tragedies like these underscore...