As we age, our bodies naturally begin to lose muscle mass—a process known as sarcopenia. Starting as early as age 30, we can lose as much...

Gut microbes don’t just live in your gut—they’re actively involved in your overall health. Trillions of microbes live in your body help...

The devastation caused by the recent wildfires in Los Angeles has been both heartbreaking and sobering. Tragedies like these underscore...

The field of aging is full of exciting and impactful events in 2025. Caregivers, professionals, and all other people interested in...

As we step into 2025, it’s the perfect time to reassess our financial habits and set goals for a prosperous new year.  For older adults,...

The holiday season is a time of joy, family gatherings, and indulgent meals. However, it also comes with hidden health risks,...

Diabetes affects millions of older adults in the United States. According to the American Diabetes Association, 16.5 million individuals...

Smoke alarms are one of the most essential safety devices for older adults, especially since individuals aged 65-74 are 2.3 times more...

There’s a common stereotype that older adults in the workplace are slow, mentally or physically. But is this the reality? To some...

According to the Pew Research Center , one in six Americans over the age of 50 has tried a dating app or site, often looking for...